讓會議留下10分鐘

整天趕場參加不同的會議，會令人非常煎熬、疲累。不斷的參加不同的會議，你也會沒有時間查看email，甚至錯過下一場會議。

設法設定你參加會議的時間為50分鐘。如果一場必須用60分鐘開的會議，一定能夠在50分鐘內開完。

這樣，能夠讓你自己與大家都能夠多出10分鐘來舒緩一下。

Leave the meeting for ten minutes

Going to different meetings all day can be exhausting and exhausting.Keep going to different meetings, and you won't have time to check out email, or even miss the next one. 

Try to set a time limit of 50 minutes for your participation in the meeting. If a meeting has to be held in 60 minutes, it can be finished in 50 minutes. 

This way, you and everyone else will be able to take 10 more minutes to relax.